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99T 2023

99 Kujukuri Triathlon

Value for Performance

What makes faster, that’s a question for all of cyclists and triathleets. The cost performance for each option is POCed in 2023 races.

PoC Results

RacesOptionsTime
(30 km)
Speed
(km/h)
Bike result
(Top
percentile)
Cost
Performance
(Doller/min)
Yokohama (2012)Normal case1:0129.154%
Yokohama (2023)with Aero Helmet59 (-2 min)30.5 (1.4 ↑)50%$200
Kisarazu (2023)with Aero Wheels55 (-3 min)32.3 (1.8 ↑)29%$1,000
99T (2023)Shaving legs55 (±0)32.4 (0.1 ↑)31%$10

PoC Result List


Yokohama Tri 2012 (Normal case)

https://connect.garmin.com/modern/activity/embed/228305392

Bike result: 506 (515) / 960 = Top 54% (55%)

Normal

Time 1:01 / 30 km

Avg 29.1 km/h


Yokohama Tri 2023
 (with Aero Helmet)

https://connect.garmin.com/modern/activity/embed/11112465393

Bike result: 648 (853) / 1,300 = Top 50% (65%)

Aero Hermet$400 = $100 / min performance!

Time 0:59 / 30 km → 2 min less!

Avg 30.5 km/h → 1.4 km/h faster!

https://youtube.com/watch?v=XKLBXcCYzPA%3Ffeature%3Doembed

Kisarazu Tri 2023 (with Aero Wheels)

https://connect.garmin.com/modern/activity/embed/11449766350

Bike result 229 (406) / 800 = Top 29% (50%)

Aero Wheels$3,000 = $1,000 / min performance!

Time 0:55 / 30 km → 3 min less!

Avg 32.3 km/h → 1.8 km/h faster!

Daily training and burned calories

Burned 50,000 kcal in total (7 kg of fat burned) but not much weight and fat ratio impact

99Tri 2023 (Shaving legs)

https://connect.garmin.com/modern/activity/embed/12224187052

Windy condition: Temp, Humidity, Wind, Direction

Bike result: 211 (322) / 680 = Top 31% (47%)!

Shaving legs = $10 / min performance?!

Time 0:55 / 30 km → Same (5 seconds less)

Avg 32.4 km/h → Same


Swim – 47 min / 1.9 km


Bike – 2:55 / 90 km

Gallery